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Why Paleo Works
Paleo Diet Advice

Why Paleo Works

We have been reading about, and discussing the prehistoric diet for ages, and due to good reason. The Paleolithic diet ages back to around millions of years, where our ancestors used to run around, having clubs and a pair of chickens in both of their hands. Despite the fact that […]

5 Top Paleo Blogs
Paleo Diet Advice

5 Top Paleo Blogs

Maintaining a paleolithic diet is not as hard as it looks like. All you have to do is remain steadfast on your pact, be imaginative when it comes to cooking the best paleo diet recipes so that you can motivate others as well, and of course, have a little bit […]

Paleo Diet Reviews
Paleo Diet Advice

Paleo Diet Reviews

What is the Paleo diet? Paleo diet was created as an approach to the modern lifestyle of eating to fight against the toxic elements existing in almost every food we eat daily. It doesn’t matter how organically you cook if you include products like grains, dairy, sugar, and so on. […]

What is the Best Diet?
Diets & Weight Loss

What is the Best Diet?

The Paleo diet Whether you want to lose weight or just feel in need of a change, customizing your food routine is always a good way to get started. However, what is the best diet? Is a low fat diet the right one? Or perhaps a low carb diet? What […]

Paleo Diet Definition
Paleo Diet Advice

Paleo Diet Definition

There’s a little bit of controversy surrounding the Paleo diet, and that is because of the word “diet”, which sometimes confuses people into thinking this is just another nutritional program for losing weight. According to paleorecipeteam.com, Paleo is a method that incorporates foods that our bodies naturally crave based on […]

Does the Paleo Diet Work?
Paleo Diet Advice

Does the Paleo Diet Work?

There are many nutritionists who criticize Paleo diet because of the misinterpretation surrounding its core. According to paleorecipeteam.com, Paleo is not a diet, but an ancestral approach to our food routine that takes us back to the Paleolithic era when people didn’t use food processors, sugar, grains or dairy products […]

Best Paleo Recipes
Paleo Recipes

Best Paleo Recipes

“Caveman diet” or Paleo diet is indeed a way of returning back to basics as an alternative to the modern approach to eating that is incompatible with the concept of health due to the ingredients that, with time, can cause potential harm to our bodies. Despite the health benefits that […]