- 1 Breakfast
- 2 Lunch
- 3 Dinner
Despite the health benefits that come along with this diet, a lot of people give up the Paleo style of eating very easily. According to paleorecipeteam.com, the number one reason for backing out is the lack of variety people fail to add to their routine.
Since most of the advice available out there is very insufficient, most of the time referring only to eating meat and vegetables, the chances of getting bored after one week are very high.
However, it shouldn’t be that way as there are many Paleo hacks that can help you with diversifying the recipes in your diet. The community on paleorecipeteam.com has gathered a compelling list of over one hundred recipes, some of them requiring only four ingredients, in a full color cookbook that you can read on your computer or print for keeping.
So it is possible to go Paleo style for the rest of your life if that’s what you really want. To give yourself an idea, check out some examples of the best Paleo recipes waiting for you to try out.
The first category focuses on enticing recipes so you can start your mornings in the most delicious way possible.
Coconut Flour Pancakes
Make a note of coconut flour, as it will be your new best friend. Normally, you will make the pancakes as usual. The only difference stands in the replacement of the all-purpose flour with coconut flour. If you like your mornings sweet, you can easily add some maple syrup to go Paleo style all the way.
On the other hand, if you are into something more consistent, replace the sweet maple syrup with some bacon and your breakfast will top any restaurant menu.
Bacon and Tomato Quiche
Quiche is a very delicious meal, and fortunately if it’s adapted the right way by removing all the ingredients that are not approved on a Paleo diet, you won’t have to cross it off from your favorite food list.
This Paleo quiche has successfully replaced all the ingredients with approved items like flax meal, coconut flour and unsweetened plain almond milk. The zucchini crust in addition to a soft egg-based composition makes this quiche even tastier than the traditional recipe.
Mile High Power Breakfast Burger
Who says you cannot have a burger for breakfast, or more importantly, on a Paleo diet. When you decide to eat the Paleo style, under no circumstances should you starve or avoid eating. Our body needs to be fed, we just need to do it the right way.
Take for example this Paleo burger that is high in fiber and protein. It contains everything you need starting with beef, bacon and eggs to vegetables like avocado, tomatoes and kale leaf, not to mention the other additional fresh spices. There’s no better way of starting your morning more powerfully than having this burger for breakfast.
For those of you who work, it is very probable that lunch will be ordered in at the office or taken out at a restaurant. Don’t worry; your Paleo diet is not in danger, as you can solve your problems by purchasing the cookbooks from paleorecipeteam.com.
You will get a bonus manual that is very practical at teaching you how to eat Paleo style at the restaurants and which dishes you can order to make sure you stay on the right track.
When you are not at work, let your imagination go wild and get inspired from these recipes that are perfect for lunch.
Primal Pizza Layered Pie Casserole
There’s no way to resist this savory casserole. The simplicity of this pizza layered pie makes it one of the best Paleo recipes. Compared to a normal pizza, this one contains a crust made of vegetables with a base made of ground beef and a top seasoned with pepperoni and cheese.
Easy Paleo Chicken Pepper Stir-fry
If you want to keep things light and easy, make this recipe, which is done in ten minutes and contains two main ingredients: bell peppers and cooked chicken breast. For additional flavor fry the ingredients in coconut oil and add chili powder, soy sauce and some salt and pepper.
Paleo Fish Tacos
The best thing about this recipe is that you learn how to make tortilla wraps, cilantro mayo and mango barbecue sauce from scratch. These elements can be used for other recipes too, so it’s really useful to know how to prepare them. Paleo fish tacos are irresistible, so you should definitely try them, just pronouncing the name makes your mouth water.
Again, just because it’s after 6 o’clock doesn’t mean that dinner should be something light. After a stressful day at work you have all the rights to treat yourself with something delicious, Paleo style of course.
Grilled Pork Chops with Stone Fruit Slaw
Even though this recipe includes very few ingredients, you will definitely enjoy a delicious dinner. The pork chops are seasoned with sea salt, coriander, cumin and paprika. The final touch is given by a delicious mixture of stone fruits (peaches, plums and apricots) chopped julienne style.
Simple Baked Salmon with Lemon and Thyme
For a light dinner, take this recipe based on salmon, one of the most recommended fish for the Paleo diet since it’s rich in omega 3 and very beneficial for our bodies. The salmon is seasoned with lemon, capers, fresh thyme, salt and pepper. For additional options, you can combine it with a vegetable side to make sure you won’t have to deal with munchies later in the night.
This is a traditional recipe from the UK, and even though it is not so popular in the US, you should definitely give it a try since it’s almost entirely made from approved Paleo ingredients. The only thing that needs to be changed from the basic recipe is the white potatoes, replaced by sweet potatoes rich in antioxidants.
As you can see, there are a variety of options available for delicious meals if you try the Paleo diet.